Monday, October 13, 2014

face off

Good Morning Relatives

well its a nice fall rainy day  and the fire is going and I am doing my best to choke down my protein shake   uggh  lol  no matter how much I make them with fresh fresh fresh  they are nasty

but got to get vitamins somehow and I just don't live close enough to a good market to get fresh food that is great and full of vitamins!!!  anyhow thats probably tmi

this weekend was spent at the women in spirituality conference in Mankato  it was as always an interesting place   and time  and a bit deeper for me this year than last  which is also interesting

so I tried a Facebook experience for a bit this summer and early fall    what I found was that the more time I spent on that site  the less I spent here

also I found that people on average rarely ever wrote anything   they like things  they repeated what others had like or sent on  and there was very little that seemed to me that was original or personal

most of the people that I was "friends" with  never email me  or call   with the exception of two people who responded immediately with notes and well wishes and then donations  none of the "friends" responded at all to a go fund me campaign that I posted about multiple times a day to help a dog that needs cataract surgery to restore her vision    it was amusing to me or perhaps disheartening  they sort of feel the same to find out that if I was willing to post cutesy pictures or anecdotes or what have you then people glommed on to my words  but when i asked for help  yes for money and support  everyone pretended I did not exist    by the way  here is the link for that campaign

gofund.me/givenewk9eyes


is that what our friendship has become?   the inability to be personal  original  honest or thoughtful  invested truly in anothers care?  and I am not talking about money only  I am talking about people asking  hey  how is that fund raising going?   hey how is that dog   does she run into trees?  is she not as scared this week?  does she play well and will you let us know how her surgery turns out?  or I didn't know dogs could get cataracts  or wow she is so young !

so relatives   I offed myself off of Facebook  

the price of these friends is too high for me  because it means that in order to keep going with that media  I have had to accept that my friends had lost what made me enjoy them in the first place when we met and spent time together in person  and personally I would rather not reduce them or myself to that less-ness    we are worth more than that or than the habits that are subtle and distracting and teach us that less is enough and casual and surface is satisfactory

take care with your faces and your hearts relatives

best
mary

Friday, October 10, 2014

frost on the pumpkin

good morning relatives

it was beautiful this morning when we went out    there was frost everywhere and as the sun came on up and the dogs raced around Ic ould feel the heat that was melting the frost   it was amazing  

the ground is getting harder    firmer   and it is readying itself for the snow and ice that will come

it is like breathing in qigong  in out strong soft up down hard soft     I am now doing my qigong every morning after the dog walk before coffee    when lying in bed in the early morning I practice what the tai chi masters call reverse breathing

in   fully    slowly   pulling the stomach and diaphragm up causes the upper lobes of the lungs to inflate under the collar bones  it is like tiny wings filling with air  

then slowly out   down  diaphragm and stomach to the dantien     the center that is just below the belly button  

do not hold stress or intention in the heart     do not hold or grasp the heart    move all intention and cause and effect to the dantien      

that is the navel of the earth  breathing in and out as the frost covers the warm ground that is cooling as its intention changes


how is our intention today relatives  

mb

Tuesday, September 30, 2014

falling down

Good Morning Relatives

How is your fall coming down?   it has been pleasant here at the center of the east and west gate    the leaves are changing and falling all in the same day   some days are in the 80's  some in the 50's   all perfect in their own way

how many of us have tried to figure out what it means to have ourselves even for one day perfectly?

I think for me it has been hardest to root out judgement and fear  self judgment  judgement of others  fear of finding out who I am and of being different even as I enjoyed the wonder and amazement the satisfaction that that difference privately provided me

so back to the meditation on the tree

each part connected to the whole  each part a cell of the heartwood, the cambium, the bark, the root, the branch, the leaf   each and everyone the same in its identity as being a part of a beautiful whole  yet each part each intake and exhale of lifes breath through each cell differently perceived  differently used appreciated or resisted   each leaf the same but so so very different

and the entire thing at peace with its difference  at peace with its combination

long after I thought I had discovered what it meant to accept me I  began to do so

long after I thought I had discovered what it meant to accept you  I began to do so

fear abates finally

peace takes its place  fills me with the simpleness of standing still

it is enough

Saturday, September 13, 2014

Love Needs a Footprint

Good Morning Relatives

I thought about the events that took place on 9-11-01  truly a day of lunacy    and since that day we have been at war for over 5110 days   we as a nation acted as if we could eliminate the vulgar the horrific the violent from our world body  if we went to war and did our best to kill what brought us so much pain and loss then somehow that would make it all go away make it better  make us normal again   but how can we ever be normal if normal means that which never felt loss or pain or put upon by those who cannot think beyond death   why have we put our lives in the hands of those who such a small and tight and painful grip on the soul of the world   why do we not see that they are the small thorn that reminds us why we take a break and laugh, or play, or be gentle and generous

 the war that followed 9-11 was not just about vengeance, it was about profit and dominance of one right over another using might  using death, starvation, threat of violence, economic infiltration and dominance

instead of our government helping us heal from that tragic day they have made the scar bigger and deeper

it just seems to not make very much sense does it?

what happened to making the peaceful bigger  what happened to our global footprint?

for two years I have been dealing with the pain and loss, the fear and change in my psyche that falling and being crushed did to me.  I thought last winter that I had it made  I was in the clear and on the road to freedom when I slipped on the ice at the little job I had taken on and fell again, only this time even though the fall was not as horrific the injuries to my shoulder were more severe and have more devastating effect.

why does this matter?  how does it relate to 9-11 ?

falling down changed my self perspective   the pain and persistent losses attract my focus like flies to butter or dogs to a bone     the efforts to heal, rehabilitate and restore my upper left quadrant to its former or I would even settle for a new glory keep that focus squarely on the damage and pain meter that became the only mirror in which I gazed striving to see a me that did not have pain and loss or that memory of such an horrific event in my mind, in my day, in my life

I think many of us want the horror and the pain in our lives to be gone  like magic  to be eliminated like the Taliban from the face of our earth  

but its not going to happen  we can't erase events and if we did it would surely erase those who died while on their innocent road  those who were bringing beauty to their lives and the lives of those who they knew  erasing would erase them as well

but if you are or were anything like me after I was injured all I can think about is I don't want this pain I don't want to feel this way  I don't remember what I used to do only what I can't do now and my day is measured in pain and loss  and unbeknownst to me my upper left quadrant became my identity and the more I pushed and struggled against it the less of me as a happy person or a peaceful person existed

then the rehab people put me in the pool   and what a difference   all of the sudden what I could feel was that there was more of me that was happy, whole and healthy than the 1/4 of me that was not  and even in that 1/4 there were parts that were not all bad   it was a new day and I had happy back in my life  

then I went to the lymphologist and she worked on my left quadrant to move the stagnant lymph out of its entrenchment  and all of that toxicity hitting my system made me sick  and it brought all that pain right back  but this time because I had been in the pool and found happy in me real as all get out that pain persona had a hole in its argument that it owned me  that it defined me and that it was all that I should focus on

there is a difference when we are called to fight or to respond in kind to violence when we do not let that violence take hold of our identity,  there is a difference in us and created in our world when we, rather than fighting, call to mind that which is not violent  that which is not in pain and instead lift up hold and consider truly all the kindness and goodness and peace that also exists

I am typing here one hand quiet and peaceful  one hand in terrific pain, tight, reactive.  both are me  one the quiet one feels like love to me  the other feels like war  ready to leap off the cliff and take me with it to a bitter end

before the pool I forgot about how most of me is love  most of me is quiet and steady  I only thought about the war that I was raging against events that changed me  events that I cannot erase from my cellular memory   I thought I was doing the right thing going to war against me

but now I am not so sure

I think the pain will recede, I think the tissues mend, I think it will take time, perhaps the rest of my life to heal and to rebuild and I may never live another day without that footprint of horror in my body  but what I find is that I have two feet  two hands  two shoulders two rib cages and one is quiet both are me  as a whole being I find that the pain is not so overwhelming when I look at the sum total of who I am  and I find that just admitting the presence of love, of peace in myself makes the pain more bearable   it doesn't magically change me into a functional perfect being but it changes my self identification and it changes my sense of worth  it give me grace   it reminds me of the life that was before and the life that is still  a good life  it keeps me from warring with me and I have an idea that without that war I would and will eventually have more peace in my body than pain

love has to have a footprint in our life

we can choose to strengthen that which makes war  or strengthen that which makes peace   peace dose not come by killing that part of us that feels pain or has suffered loss we cannot conquer death  but we can live life can't we?

we cannot win a war ever  there is no erasing or eliminating pain or death with more pain and death and with cutting off our hateful parts from that which is greater  that which is peaceful

we are all of it and until we stop raging against ourselves we will never rest

find the love in you  find the peace   give it a foot print  lay down your arms against yourself

I have

mb


Wednesday, August 20, 2014

its all going to the dogs, thank god for that

good Morning Relatives

we are sliding into fall without really ever stopping at summer here in Pipestone  or so it seems

its a cool rainy day today  

I watched an excellent movie last night  by the way its great to check movies out from the library  it must be a small town thing but our library has access to so much and it is free  or rather tax dollars doing excellent work  the movie was "Barney's Version" with Sam Giamatti and Rosamund Pike  excellent film

much better resource management than buying for me and then having

I finally had a garage sale and got rid of much then donated much to the local thrift store  and am still selling things I don't need  any longer  its funny how my mind has evolved and the need to have or own lessened  I see that as a sign of progress rather than what it could possibly be which is a sign of declining but ok with it income and less energy than previously

either way I am good with it

I got to spend a goodly part of last weekend with some aussie folks   not folks from down under but people who dedicate a significant part of their income lives and interests and emotional investment in to Austrailian shepherd dogs   training dogs for agility, herding, conformation and obedience  they had a trails  and I watched dogs and owners attempt and succeed at herding ducks, sheep and cows  it was something, then I watched these working dogs show in conformation and obedience  which was an amazing thing to see how full of trust dogs are   I watched dogs look at their person and their people and even rent a holder people like me with loyalty and affection that could not be swayed

it had been ages since if ever I have been amongst a group of beings that had so much trust and affection so evident between them  and such willingness to please  not out of fear, or greed, or manipulation or thought of gain just simply out of because it makes me happy to make you happy

it was an excellent trade between hearts and minds
Wicket 

I have owned an austrailian shepherd dog one or two and now three since my first year in veterinary school   I have had the privilege of being a companion of dogs  visited with them cared for them made mistakes with them and eventually now that I am older and capable of a different deeper perspective understood them in a new way over and over again since I was a little girl

as a veterinarian I had the privilege of meeting, working on and enjoying many many dogs but I have to say I am an aussie girl all the way     they are extraordinary these dogs

they are kind unfailingly   they are loyal to the death and beyond  they are soft and in need of gentle guidance yet they are tough as nails and withstand horrific abuse either at the hands of an ignorant owner/trainer or idiots who are evil,  or trauma of surprises accidents or unexpected standing in the way of harm for their person or people  and they will come back willing to try again  my dogs have never been crabby with me even though there have been days when i have been crabby with them  and with life in general   it's amazing really to think that love and relationship really can survive life and what we don't know yet and may never understand or fail to translate well if at all

my heart has stayed in the game relatives because of these dogs   last week I saw a second neurologist in physical medicine and rehab about my left shoulder and after reviewing from the beginning all the trauma I have been through in the past two years he had a shocked look on his face as he said to me Dr Brown, this is like watching a horror movie and you are starring in it.  he could not believe that I survived and am still pleasant and trying my best to go at life one more time  he was amazed I got off the floor when I fell and was crushed  or that I did not descend into drug addled pain free life when my immune system finally said "enough!" and had a systemic reaction to more trauma and set off a persistent neuritis in my left upper quadrant

why did I get up?  because of my dogs   why do I return again and again to love, and kindness and humor and joy  because of my dogs  because one look at that trusting happy face (s) looking back at me and I know that I am not alone, I am simply and unreservedly loved deeply and with every fiber of their four-legged bodies    not bad eh relatives     not bad at all

now before you go off and get an aussie from your local ad or breeder or rescue  know that they are dogs that demand excellence from their owners  they demand that you have discernment  that you be an alpha person and that you be firm without being cruel or heavy handed  friendly without being crazy dangerous and fair always    they work cattle by the simple idea of "ok, did that now what's next?"  which is a good way to handle correction, adversity, windfalls, mistakes, and the now moment   hmm perhaps buddhists come back as aussies?  for me being an aussie owner is like being a normal person who is willing to pay attention, learn from my mistakes, seek out and enjoy life with a companion and get up when i fall down  and a hand reaching out to steady or reorient comfort or partner up to see what can be accomplished together yet be totally thrilled with individual majesty  kind of like I thought humans were supposed to be about each other

they are also not dogs to just have and put on a shelf  they are working dogs that are quite satisfied to have that work mean they pick up and hand you your jeans and t-shirt off the floor every morning like my dog marshall does for me  they just want to be an active part of their persons life   and they are worth it  they are amazing whole enchilada companions
Marshall ready to hand over pants and T

so I've decided to let my life go to the dogs  why because I know that they will solidly and without any accruing debt on my part karmic or otherwise love me through my own learning curve in what remains of my amazing life

my therapist asked me when was the last time I felt emotional attachment to a human being and immediately tears came to my eyes as I recalled my sister dying and my dad driving me away from the family for the last time before they succeeded in killing me and landing themselves in jail   its been a long long time since I trusted people with my heart  way long since I had a girlfriend  and my doc says I am primarily task oriented but we think I am beginning to have the impetus to learn to balance that tasking with emotion  which means healing  and watching these dogs and their companions I see a balance between work and love

 I think my dogs will help me learn to rebalance and heal that part of me  and someday  I will find that I am willing to risk emotional loss for gain with a person  that would be nice

best to you this fine rainy day relatives

mary


Diamondaire Dragon Warrior  "PO" my boy

Friday, July 18, 2014

yoga with mommy

Good Morning Relatives

How are you today    Ive been thinking about kindness  at first I thought it was compassion i was thinking about  but I don't think it is    there is something that sets a person apart when compassion is the action  perhaps it is solicitude?  or maybe what is known as fellow feeling  

being able to perceive and register the emotions of another without taking them on  sharing them (as in shouldering their load)  perceiving the suffering that that person is feeling the impact on their psyche their life because of events, turns of events, or disillusionment

disillusionment is not a bad thing   it is simply the crash and burn of ones expectations and fantasies when we meet life as it is rather than as we imagined hoped or planned on it being

so wham  when that happens  a person may be crestfallen  disappointed  devastated or actually relieved encouraged and or simply glad that that which is false is no longer plaguing their mind

it all depends on the fantasy and the reality and how they come together and what the heart and mind of the reoriented person was set on before things changed

so what happens when we witness someone come face to face with their circumstance and realize that their hearts their imaginings their what they thought they were getting into are not at all what they ended up in ?

this all came about because I had a dream about my parents   on occasion they show up with something they either want me to witness or something they are still intent on teaching me    in this dream part of what I witnessed was my mother as a young woman alone coming face to face with the reality that she was not Cinderella, and her marriage to the prince was not going to go like she thought

I am not sure (not being my mother) what she wanted exactly  or what she saw that was so different  but what I am sure of was that I was watching her come apart   melt as surely as the wicked witch of the west did when Dorothy's innocence threw water on her because she was just trying to help put her fire out

I watched my mother as a young woman melt and crush inside

I could feel her pain not like it was mine but I could feel that she felt it  it was coursing through her and in that moment she was in agony

in that moment in the dream I realized that my mother was at one time a young woman who had to endure the experience of realization that so many of us have also gone through  somehow after years of being exposed to my mother something inside of me decided she wasn't human and thus that had for who knows how long made it ok for me to not care about her and to have the opinion that she had no life no existence beyond my opinion of her    

that is not only wrong  relatives it is amazingly horrible to recognize that was what I thought about her without knowing it consciously    obviously it was a defensive and very practical position for me to hold given that my mother made it very clear the last time we spoke that she would kill me if she could and had planned to do so on more than one occasion   anyhow this blog is not about that past  but about me ending up standing unconsciously in such a blatant generality of non existence towards this human being    

so it was a surprise to see her in my dream  as a young woman who I could tell was not forged into the horror I knew when she was fifty years or more beyond that day in my dream  she was not yet what she became   it was kind of a wake up call to me to think to recognize that at one time she was young and coming face to face with her own choices and circumstance

she was definitely in pain   and in that moment I felt kindness? compassion? empathy for her?  something

and that morning I woke up with the question of what does it mean to feel these types of feelings for a person who as it turned out  as she made her way through the forest and over the hill of life to be
a person who chose not to be kind herself     it was as if she that day long ago when she was a person whose reality was adjusted whose fantasies were crushed she planted the seed of bitterness and revenge

so what was it like for me (someone who lived with this bitter, narcissistic, vengeful person as a child growing up myself and later as a child that she tried to murder because I was resistant to her  and her ways ) what was it like for me to feel a non negative feeling towards her?  maybe not even a negative feeling but any feeling at all?  what was it like  it was odd  it was weird.  it was a new idea

it made me question the application of kindness and compassion  it made me question whether or not I was conditional  and because being conditional in my mind is not right it made me question me which in turn made me want to learn a deeper more valuable skill    something that takes into consideration the past humanness the past negativity and the present choice of no connection   how do I think of or consider this person in her complexity?

it was a good question

right away I want to say that it is not my job, my wish or my anything what so ever to change her or to be connected to her.  what I saw in all of this was a clearer picture of me  and so I got to take a look at me with the idea of using that dream and the experience of experiencing witnessing her in her moment ( a moment) of pain and having feelings about it   sort of a retro ah-ha moment.  no need to rethink me and her, no need to criticize the solid decisions I have made about the facts of my life,  but an opportunity to give myself a better future because of an encounter with her past  

that's kind of cool

so for me it comes down to learning to be at ease with life's flexibility with the stages we all go through with the freedom we have to be one person one minute and another the next   I am not dependent on my mother being one way or another,   negative or positive according to how she affects me  i.e. my perception of her   to herself she may be always positive  

and I may in an overall general sense wish her well but that doesn't mean I want to rely on her or experience her in my personal time and space continuum   I'd rather not
however it was good to be reminded that she is a human being  and for that human being who lost her dreams on the face of reality I can feel  something
for the person who took that experience and made herself into something that is bitter and destructive not so much

why does this matter?  because we are not all lump sum   we are not generalized beings   I would rather be a being that can feel  even if I cannot identify those feelings and even if those feelings do not change my activities  I can feel them   and just that change in me  that nuance of positivity  I do know will is some form of love that the person that she was  at that time and space where she stood where all of us have stood at one time or another, and in that time and space having that love extended to her even minutely  even from now back to then and when  even in that small way  that change in me  that openness to her  will make a difference    it felt like a gift to her   unconditional love from me to her    spontaneous   no strings  no future fantasies  nothing but that instant of love released from me extended to her  

who would have thought I had it in me ?

and perhaps that person that she is then obviously somewhere still going through that pain maybe she will in the time and space that the dream was connected to  maybe she will shift even a little  not towards hate and bitterness and revenge  but towards care

who knows

what I do know is that inside of me I was glad to find that I cared  that I was capable of opening myself up to a deeper perhaps more skilled response   I think that is important  I think it is worthwhile   I don't want to be dependent or rigid or emotionless  and I don't want to crash or hang out over some edge of fantasy or despair or disillusionment or separation    that means that I have got to have better skills

the other thing that this little exercise has given me is joy in me  joy in seeing who I choose to be  and whether it changes something somewhere or nothing  what I know is that because I felt it, delved into it, sussed out a skill from it and now will practice until competent  I like me more today   I also like the world a little more because I feel I can move about in it with more confidence

so good luck there star troopers  going where no human has gone before  or so it feels on a daily basis

best mb



Wednesday, July 2, 2014

whats it all about Alfie?

Dear Relatives

good morning  


why does it matter who is in the white house?  because they elect supreme court justices

as I hope you know a landmark really a landslide ruling that put us way way back into the dark ages was handed down by the us court   it was an all male cast that gave the majority and the women strongly dissented  as they should

it gave an employer the right to hold back insurance coverage due to religious convictions

this is not separation of church and state    this is discrimination big time

fortunately for us  we are not ruled by those justices  and we can make our own decisions

like boycotting hobby lobby     and I am not just talking about not shopping there  I am talking about other employers stepping up and giving hobby lobby employees better jobs at their place of business
we can help these employees find jobs that are not controlled by a religious right

right?  

remember that if our fellow employees are discriminated against   on the basis of religious choice and personal preference or reproductive freedoms

if healthcare benefits

or personal rights

or personal right to worship who we want or not which is the core of religious freedom

become the levers with which employers try and control employees then it is time we stood up and did what is necessary to shut those businesses down

so if you know someone who works at this kind of business  help find them a different job

as for the supreme court   lets over turn their decision

if our government chooses to support those who support discrimination  then it is time for a new and different government

if we allow this then next will be you relatives

next will be exactly what happened to my grandmothers mothers sister  which was she was not allowed to marry a white person because she was not considered a human being     this was in the late 1800s in Indian Territory   she was not considered a human being because she was a First Nation born human being  and the ruling class    the great straight white american law ruled she was not a person and thus had no right to marry the person she loved   even though it was a man

sound familiar

its time to replace the justices that think they can rule over women's bodies
its time to stop letting our government control our laws  our freedoms  our right to healthcare and preventative medicine  because we actually choose to use our freedoms

are we a democracy ?    are we a nation that puts up with this?  when is enough enough?

find out what you can do   and do it

best mb